What is it?
"Dance Movement Psychotherapy (DMP) recognises body movement as an implicit and expressive instrument of communication and expression. DMP is a relational process in which client/s and therapist engage in an empathic creative process using body movement and dance to assist integration of emotional, cognitive, physical, social and spiritual aspects of self."
No experience in dance is needed just a willingness to move.
Using a combination of reflection, warm up, and movement/dance responses unfolding themes are expressed and explored.
Props and music can also used.
This approach supports growth in personal process and expression, and relating with others.
Pilates may help with numerous conditions.
Sheen Therapy Centre
334 Upper Richmond Road West
East Sheen - London
t: 020 8878 2731
Monday - Friday. 08:00 - 20:00
Saturday - 08:00 - 13:00
Sunday - Closed