What is it?
"Dance Movement Psychotherapy (DMP) recognises body movement as an implicit and expressive instrument of communication and expression. DMP is a relational process in which client/s and therapist engage in an empathic creative process using body movement and dance to assist integration of emotional, cognitive, physical, social and spiritual aspects of self."http://admp.org.uk/
No experience in dance is needed just a willingness to move.
Using a combination of reflection, warm up, and movement/dance responses unfolding themes are expressed and explored.
Props and music can also used.
This approach supports growth in personal process and expression, and relating with others.